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Overview
Terry Real redefines couples therapy with actionable strategies, emphasizing relational mindfulness, adaptive childhood patterns, and honesty for healthier relationships.
Takeaways
- •Terry Real challenges conventional therapy by taking clear positions, addressing imbalanced responsibility, and advocating for direct intervention over neutrality to resolve core relationship struggles.
- •Relational Life Therapy teaches individuals to recognize automatic, adaptive behaviors rooted in childhood, replace blame with vulnerability, and practice 'remembering love' even in conflict.
- •Repairing relationships requires compassionate curiosity about a partner’s subjective experience, honest self-admission, and empowering functional moves that invite connection rather than perpetuate conflict.
Mind Map
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Chapters
- This is a chapter‘s title.The Fragility of Society and the Pendulum of ChangeThe Fragility of Society and the Pendulum of ChangeThe Fragility of Society and the Pendulum of ChangeThe Fragility of Society and the Pendulum of Change
- This is a chapter‘s title.The Fragility of Society and the Pendulum of ChangeThe Fragility of Society and the Pendulum of ChangeThe Fragility of Society and the Pendulum of ChangeThe Fragility of Society and the Pendulum of Change
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