Dr. Michael Gervais: The High-Performance Mindset for Entrepreneurs | Human Behavior | YAPClassic
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Overview
Dr. Michael Gervais reveals how conquering fear of others' opinions unlocks peak performance in elite athletes and professionals.
Takeaways
- •Michael Gervais traces his journey from anxious teenage surfer to world-renowned high-performance psychologist, demonstrating how mental focus shifts drive elite achievement far beyond technical skills.
- •FOPO (Fear of People's Opinions) often cripples potential. Gervais describes tailored mindset tools—like breathing exercises, customized imagery, and a 90-second morning routine—that consistently elevate client performance.
- •Michael emphasizes building mental training into both athletic and professional routines, citing sleep, recovery, and growth mindset culture as central to sustainable success for leaders and entrepreneurs.
Mind Map
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Chapters
- This is a chapter‘s title.The Fragility of Society and the Pendulum of ChangeThe Fragility of Society and the Pendulum of ChangeThe Fragility of Society and the Pendulum of ChangeThe Fragility of Society and the Pendulum of Change
- This is a chapter‘s title.The Fragility of Society and the Pendulum of ChangeThe Fragility of Society and the Pendulum of ChangeThe Fragility of Society and the Pendulum of ChangeThe Fragility of Society and the Pendulum of Change
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